ºñÃë ·Ñ·¯ ½½¸®¹Ö ÆäÀ̽º ¸¶»çÁö ¸®ÇÁÆà õ¿¬ ·ÎÁî ÄõÃ÷ ¿Á µ¹ ÁÖ¸§ Á¦°Å ÇǺΠ°È ¹× ¿¡¼¾¼È ¿ÀÀÏ º´
Á¦Ç°:
¡î ÀÚ¿¬ & °Ç°ÇÑ ¾È¸¶¸¦ Áñ±â½Ê½Ã¿À-¿Á ·Ñ·¯´Â 100% ÀÚ¿¬ÀûÀÎ ºñÃë µ¹À¸·Î ¸¸µì´Ï´Ù. ³ëÈ ¹æÁö, ÁÖ¸§ ¹æÁö ¶óÀÎÀº, ¾î¶² ÈÇй°Áú ¶Ç´Â ÀÚ±ØÁ¦ ¾øÀÌ ´«, ´õ ³ªÀº ÇǺΠ¹× °Ç°ÀÇ ¹Ø¿¡ ¾ÏÈæÀ» °¨¼Ò½Ãŵ´Ï´Ù
¡î ÀÌÁß ÃøÀº ¼®¿µ ·Ñ·¯¸¦ »ó½ÂÇß½À´Ï´Ù-ÀÛÀº ´«, ÄÚ ¹× ÀÔ¼úÀÇ ÁÖÀ§¿¡ ¿Ïº®ÇÑ µ¿¾È Å« ·Ñ·¯´Â ¸ñ, ÅÎ, »´ ¹× À̸¶¿¡ ´ëÇÏ ÀÌ»óÀûÀÔ´Ï´Ù. ·Ñ·¯´Â º×±â¿Í ÁÖ¸§À» °¨¼Ò½Ãų ¼ö ÀÖ´Â Ç÷¾× ¼øȯÀ» ½ÂÁø½Ãŵ´Ï´Ù,
¡î Gua Sha Stone-ÆÐÅ°Áö¿¡´Â ÇϳªÀÇ Àå¹Ì ¼®¿µ Ä¡À¯ ¼®Àç°¡ ÀÖ½À´Ï´Ù. ±×°ÍÀº ¾ÆÁÖ ÁÁÀº ºñÃë gua sha ±Ü´Â °ø±¸, ´ç½ÅÀÇ ¸ö¿¡ »ç¿ëÀ» À§ÇØ Áß´ëÇÑ ¹× ¿ÏÈ ¾Ð·Â¿¡ ¸Å¿ì µµ¿òÀÌ, Ç×»ó relaxative ¹× ¿ì¾ÆÇÑ Á¤Ãë¿¡
¡î ÀǹÌÀִ Ưº°ÇÑ ¼±¹°-Ưº°ÇÑ »ç¶ûÀÇ ¼±¹°À» Á¦°øÇÕ´Ï´Ù. ¿¬¿Á ºñÃë ·Ñ·¯´Â ¿¬ÀåÀÚ, ¾ö¸¶, ÇÒ¸Ó´Ï, ¾Æ³», µþ, ¿©µ¿»ýÀ» À§ÇÑ ÀǹÌÀÖ´Â ¼±¹°ÀÏ ¼ö ÀÖ´Â ¾Æ¸§´ä°Ô µðÀÚÀÎÇÑ Æ÷Àå¿¡¼ ¿É´Ï´Ù,
¡î 100% µ· µÚ º¸Áõ-´ç½ÅÀÌ ¾Ë´Ù½ÃÇÇ ¿Á ¾ó±¼ ·Ñ·¯´Â ±úÁö±â ½¬¿î, ¿ì¸®°¡ ±×°ÍÀ» ¾ÆÁÖ ½ÅÁßÇÏ°Ô Æ÷ÀåÇÏ´õ¶óµµ, ¼ö¼Û¿¡ ÀÖ´Â ¼Õ»óÀ̱⠽±½À´Ï´Ù. ´ç½ÅÀÌ ºÎ¼Áö´Â ¸ñ·Ï ¸¶»çÁö±â¸¦ ¹Þ´Â °æ¿ì¿¡, »õ·Î¿î °ÍÀ» À§ÇØ ÀúÈñ¿¡°Ô ¿¬¶ôÇϽʽÿÀ.
³ëÈ ¹æÁö ÀÌÀÍ
1. ¾È¸é ±äÀåÀ» ±¸È£ÇϽʽÿÀ
2. ÇǺθ¦ ¹Ù¦ ÁË°í Åä´×ÇÏ´Â ÇǺΠ½ÅÃ༺À» °ÈÇÕ´Ï´Ù
3. ´Ü¼ ¹× ÁÖ¸§ÀÇ ¿Ü°üÀ» ºÐÃâÇϽʽÿÀ
4. ´« ÁÖÀ§ º×±â, ´« °¡¹æ ¹× ´ÙÅ© ¼Å¬ °¨¼Ò
5. µµ¿òÀº ´õ ³ªÀº Èí¼ö¸¦ À§ÇÑ ÇǺηΠ¾ó±¼ Å©¸²°ú Ç÷û ´õ ±íÀº °°ÀÌ ¾Æ¸§´Ù¿ò Á¦Ç°À» °üÅëÇÕ´Ï´Ù
6. ÀÚ¿¬ÀûÀÎ °Ç°ÇÑ ±¤¼±À» À§ÇÑ ¾ó±¼¿¡ Ç÷¾× ¼øȯÀ» ½ÂÁø½Ãŵ´Ï´Ù
»ç¿ë
1. ÀÏ¹Ý Å¬·»Â¡ Á¦Ç°À¸·Î ¾ó±¼À» ¾ÄÀ¸½Ê½Ã¿À.
2. ¾ó±¼°ú ¸ñ¿¡ ¹ã Å©¸²À» ¹Ù¸£½Ê½Ã¿À.
3. ÀÔ¼ú Áö¿ª ¹× ¸ñÀÇ ÁÖÀ§¿¡ ´ç½ÅÀÇ À̸¶, »´, ¿ÂÈÇÏ°Ô ¿Á ·Ñ·¯¸¦ À̵¿ÇÏ´Â »ó½Â µ¿ÀÛÀ» »ç¿ëÇϽʽÿÀ. ´«À» °¨°í ´« ¾Æ·¡ Ç«½ÅÇÑ ´«À̳ª °¡¹æÀÌÀÖ´Â °æ¿ì ´«²¨Ç®¿¡ ºÎµå·´°Ô ±¼¸³´Ï´Ù.
4. 5 10 ºÐ µ¿¾È ´ç½ÅÀÇ ¾ó±¼°ú ¸ñ¿¡ ·Ñ·¯¸¦ »ç¿ëÇϽʽÿÀ.
5. ¶óÀÎ ¹× ÁÖ¸§À» ÁÙÀ̱â À§ÇØ ºñÃë ·Ñ·¯¸¦ ÀÏÁÖÀÏ¿¡ ¼¼ ¹ø »ç¿ëÇϽʽÿÀ.
6. Áö½Ã¿¡ µû¶ó ¿Á ·Ñ·¯¸¦ û¼ÒÇϽʽÿÀ.
Ưº° ÆÁ:
1. °¢°¢Àº »ö±ò, ºñÃë º», °£°Ý, ±×°Í¿¡¼ µ¿ÀÏÇÏÁö ¾Ê½À´Ï´Ù Á¤»óÀÔ´Ï´Ù. ÀÌ Ç׸ñÀº ÀÚ¿¬ÀûÀÎ µ¹¿¡ ÀÇÇØ °¡°øµÈ »õ°ÜÁý´Ï´Ù.
2. ´ç½ÅÀÌ ¾Ë´Ù½ÃÇÇ ¿Á ¾ó±¼ ·Ñ·¯´Â ±úÁö±â ½¬¿î, ¿ì¸®°¡ ±×°ÍÀ» ¾ÆÁÖ ½ÅÁßÇÏ°Ô Æ÷ÀåÇÏ´õ¶óµµ, ¼ö¼Û¿¡ ÀÖ´Â ¼Õ»óÀ̱⠽±½À´Ï´Ù. ´ç½ÅÀÌ ºÎ¼Áö´Â ¸ñ·Ï ¸¶»çÁö±â¸¦ ¹Þ´Â °æ¿ì¿¡, »õ·Î¿î °ÍÀ» À§ÇØ ÀúÈñ¿¡°Ô ¿¬¶ôÇϽʽÿÀ
3. ±Ü´Â ³ÎÀº ¼ÕÀ¸·Î ¸¸µé°í ¼ÕÀ¸·Î ´Û½À´Ï´Ù. ±×°ÍÀº ¸Å²ô·´°í ±â°è·Î ¿Ïº®ÇÒ ¼ö ¾ø½À´Ï´Ù. ´ç½ÅÀÌ »ý°¢ÇÑ´Ù¸é, ½ÅÁßÇÏ°Ô »çÁÖ¼¼¿ä.
ÆÐÅ°Áö Æ÷ÇÔ:
±×¸² Ç¥½Ã (»óÀÚ ¾øÀ½!) »óÀÚ ¾øÀ½! »óÀÚ ¾øÀ½!)
![](https://ae01.alicdn.com/kf/Hd355cc157a1d437fa55028ab0bc0f886U.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/H397709cde8f545d19d46b3df44efb642X.jpg)
![](https://ae01.alicdn.com/kf/H79fa8d49b6a34b7fad032d01631000a4D.jpg?width=1000&height=1015&hash=2015)
![](https://ae01.alicdn.com/kf/H917233af79584329b9890f515b28391a0.jpg?width=800&height=800&hash=1600)
![](https://ae01.alicdn.com/kf/H0256db80f6c244bfa027e90a37d576ebE.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/H830d7cfbf8d6443d9ecc9d930d6f9ab47.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/Hf8395398255a4b858941fb7274baa76ck.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/Hd838ebbabebf47f68f9a5179ae72f6eew.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/Hc0ab44e5adcd486192f52ed6a291ed6aa.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/Hafa76feb415a43ccbe1d979661938bdcr.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/Hb363615c954f40389f5657b50500ad33b.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/H71d25cc888424e7e8e56de64617b29e0S.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/H4aa6fd4c8fb946448d14baf221df2683T.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/H5b295d7c798140dd996a9f6716f0c04aP.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/H25974b0e175b4087a87e83fa9abc532fm.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/Ha3f7c8a2e7ff4a899052b1b50482ca85H.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/H6a42324f576e4135961f7d2dacf20defh.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/H5691529fcba441e3ab278742e84fe026t.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/H9a35969238134566954ba28bddfd2598z.jpg?width=1000&height=1000&hash=2000)